Saturday, February 6, 2016
Egg Roll (Frankie or Wrap)
Egg Roll (Frankie or Wrap)
Egg roll is one of the most popular street food in India. It is also known as Frankie or wrap. Egg roll is the perfect meal for any time.
Cuisine: Fusion
Preparation time: 25 minutes
Cooking time: 20 minutes
Serves: 4
Ingredients:
For Filling:
- Oil- 2 tbsp
- Cumin seeds- 1 tsp
- Ginger( shredded)- 1 tsp
- Green chillies (finally chopped)- 2-3
- Onion (sliced)-2 medium
- Cabbage (sliced)- 2 cup
- Carrot (shredded)- 1 cup
- Capsicum(green bell pepper)-1/2 cup sliced
- Green beans- 1/4 cup
- Garam masala powder- 1/2 tsp
- Black pepper powder- 1/2 tsp
- Salt- as per taste
- Soy sauce- 2 tbsp
- Tomato sauce- 2 tbsp
- Cilantro (chopped)- 2 tbsp
For Paratha:
- All purpose flour (maida)- 3/4 cup
- Whole wheat flour- 1/4 cup
- Oil- 1 tbsp
- Salt- 1/4 tsp
- Water- 1/3 cup (approx)
ALSO NEED:
- Eggs- 4
- Maida ( all purpose flour)- 1/4 cup for rolling paratha
- Oil- 2 tbsp
Method:
For paratha:
1. In a bowl mix together all purpose flour, whole wheat flour, salt and oil. Add water and make smooth dough.
2. Cover the dough and let it rest for 10 minutes.
3. After 10 minutes divide the dough in four parts. Now take one part of dough and press it both sides in dry flour and roll it in round shape and make the paratha.
4. Heat the skillet over medium high heat. Place the paratha over skillet for about half a minute,paratha will change the color then flip it over and spread few drop of oil on the paratha,flip it again and spread few drop of oil on another side. Paratha should have light golden color on both sides.
5. Remove the paratha from skillet. Make all paratha and set it aside.
1. In a bowl mix together all purpose flour, whole wheat flour, salt and oil. Add water and make smooth dough.
2. Cover the dough and let it rest for 10 minutes.
3. After 10 minutes divide the dough in four parts. Now take one part of dough and press it both sides in dry flour and roll it in round shape and make the paratha.
4. Heat the skillet over medium high heat. Place the paratha over skillet for about half a minute,paratha will change the color then flip it over and spread few drop of oil on the paratha,flip it again and spread few drop of oil on another side. Paratha should have light golden color on both sides.
5. Remove the paratha from skillet. Make all paratha and set it aside.
For Filling:
1. Heat the oil in a pan over medium high heat.
2. Add cumin seeds, ginger, green chillies and sauté for few seconds.
3. Add onion, carrot, cabbage, beans, capsicum, salt, black pepper powder and cook until vegetables are tender. It will take approx 8-10 minutes.
4. Add soy sauce and garam masala powder and cook for 1 minute. Turn off the heat. Now add cilantro (coriander leaves) and mix it well.
5. Filling is ready. Set it aside.
1. Heat the oil in a pan over medium high heat.
2. Add cumin seeds, ginger, green chillies and sauté for few seconds.
3. Add onion, carrot, cabbage, beans, capsicum, salt, black pepper powder and cook until vegetables are tender. It will take approx 8-10 minutes.
4. Add soy sauce and garam masala powder and cook for 1 minute. Turn off the heat. Now add cilantro (coriander leaves) and mix it well.
5. Filling is ready. Set it aside.
Assembling the Roll:
1. Beat one egg (not all four egg together) with salt in a small bowl.
2. Heat an omelette skillet,add a teaspoon of oil, pour egg into the skillet. Swirl it around so it spreads to the entire skillet surface.
3. Before the egg starts cooking, place the paratha on the egg and press it gently. Flip the paratha when the egg is done and cook for few seconds.
4. Remove the egg paratha from the skillet and place it on flat surface with the egg side facing up.
5. Place the portion of prepared vegetable filling in the center of paratha.
6. Drizzle some tomato sauce and make a roll. Wrap up the roll into lunch paper or aluminum foil.
Repeat the same procedures for the remaining eggs, paratha, and vegetables.
7. Serve hot with coriander chutney or tomato ketchup.
1. Beat one egg (not all four egg together) with salt in a small bowl.
2. Heat an omelette skillet,add a teaspoon of oil, pour egg into the skillet. Swirl it around so it spreads to the entire skillet surface.
3. Before the egg starts cooking, place the paratha on the egg and press it gently. Flip the paratha when the egg is done and cook for few seconds.
4. Remove the egg paratha from the skillet and place it on flat surface with the egg side facing up.
5. Place the portion of prepared vegetable filling in the center of paratha.
6. Drizzle some tomato sauce and make a roll. Wrap up the roll into lunch paper or aluminum foil.
Repeat the same procedures for the remaining eggs, paratha, and vegetables.
7. Serve hot with coriander chutney or tomato ketchup.
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